I began my yoga practice after I had lost my “dream job", found myself at 200 lbs., and was in the midst of an extremely damaging relationship with a severe drug addict.
Having been in and out of therapy for years, my own healing journey through deep depression and suicidal tendencies, anxiety, intense anger, self-hatred and emotional eating has shown me that a steady yoga practice is the greatest catalyst for healing the blocks that keep us from the fullest expression of ourselves and our lives.
"Thank you for giving me my heart and my life back"
yoga is a transformative,sacred practice
journey into your heart
journey into your soul
Having been in and out of therapy for years + trying various healing modalities, my own journey through a nervous breakdown, deep depression and suicidal tendencies, anxiety, intense anger, and weight struggles has shown me that a consistent spiritual yoga practice is the greatest way to live in vibrant, joyful peace
"I FELT MY HAPPY SOUL!! THANK YOU!"