Happy Heart Yoga Shala

 

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May Your Life be Lush, May Your Heart be Happy

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    A New Home

    I spent so many years in sadness and darkness that I found that space to be my most comfortable home. Those of you who have experienced heart sorrow (it is here depression lies) understand that, when we are truly being honest with ourselves, this is a place of bizarre, familiar comfort. What holds us back from anything? From everything? Fear. Why are we fearful to be joyful and happy? Why are we fearful of manifestation? For me it was self defense…I can’t be disappointed if

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