Happy Heart Yoga Shala
COUNSELING YOGA HEALING
May Your Life be Lush, May Your Heart be Happy
Shala Students Have Found
True Happiness & Pure Joy
Love & Self-Love
Empowerment & High Self-Esteem
Mental, Physical and Emotional Health
Vibrant, Lush Hearts
Freedom from Suffering
Shala Students Have Healed + Released
Depression + Suicidal Tendencies
Chronic Migraines, Lethargy and Lack of Motivation
Postpartum Depression, Miscarriage
Emotional and Binge Eating
Anorexia, Self-Harm & Self-Loathing
Anxiety and Anger
PTSD, Childhood Trauma and Sexual Trauma
Grief and Mourning
Drug + Alcohol Addiction
The Use of Psychiatric Medication
I will teach you how to cultivate a deep sense of happiness, peace, power and self-love.
I will teach you how to use a new set of tools for a joyful, vibrant life-now + always.
Do you want to know the most joyful part of yourself?
Do you want to find ease and peace in life, relationships and strife?
Do you want a lush, vibrant & happy heart?
Providing you with support, encouragement and compassion I will bring you to the true limitlessness of life + your own heart, introducing you to the most powerful, loving and alive parts of yourself.
I will connect you to the Teacher within you, so that no matter what, you can always depend on your own heart + wisdom
Through a combination of yogic techniques completely customized to each student and their needs I have helped many to find the key to exuberant, present living and freedom.
All Shala students receive e-mails as necessary with custom at-home practices, discussion points
I can't wait to take care of you!