Shala Students Have Healed + Released
chronic migraines, anorexia, self-harm & cutting
drug + alcohol addiction, lethargy and lack of motivation
postpartum depression, insomnia, miscarriage,
emotional + binge eating
depression + suicidal tendencies, PTSD, heartbreak
grief + mourning, anger, anxiety, self-loathing,
extreme trauma, sexual trauma
...and the use of psychiatric medication
I lead private healing sessions, weaving custom yoga + magick, to heal the parts of yourself that keep you from living life to the fullest.
I will teach you how to understand, release + grow from painful emotion + trauma, all while cultivating a deep sense of self-love and gaining the tools necessary to live a joyful, vibrant life-now + always.
I hand-craft healing sessions and yoga classes that will best serve you and your spiritual journey-allowing you to live lush and peaceful.
Providing you with support, encouragement and compassion I will bring you to the true limitlessness of life + your own heart, introducing you to the most powerful, magickal parts of yourself.
I will connect you to the Teacher within you, so that no matter what, you can always depend on your own heart + wisdom
Through a combination of yogic techniques and earth magick completely customized to each student and their specific needs I have helped many to find the key to exuberant, present living and freedom.
Modalities Include bells & sound therapy, herbs & smudgings, crystal healing, asana, meditation, pranayama, visualization, yoga nidra, affirmation & spell work, candle magick, altar building, realm journeying, inner child & shadow healing and integration, chakra work, spiritual counseling, at-home practices & suggested books
All students receive e-mails as necessary with custom at-home practices, discussion points