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Understanding Asana

(Yoga Poses)

The vast depth of knowledge, wisdom, empowerment, understanding, connection, consciousness and karmic healing the yoga poses deliver is impossible to describe.

It is said if we practice our poses correctly,

we can even skip over incarnations-as we'll have achieved so many varied levels of consciousness 

Exploring and experiencing your life and heart

with the sherpa that is the poses by your side is the greatest gift you can give yourself

 

THE POSES ARE THE ENTRYWAY TO THE HEAVENS AND THE KEYS TO THE UNIVERSE

They are our life teachers in all ways and show us how to move fluidly, powerfully and joyfully through life

They show us our strength, our shadows, and our tenacity.

They are invaluable allies on the spiritual path, but they must be understood to be properly harnessed

Allow them to be 🏼 deepen your life practice in all ways,

find the lotus of your heart and harness the energy of the universe

"WOW! I just saw today its about my heart. Not my physical! I just listened to your words,

I did not think--and I did (the headstand)! WOW! Thank you!!"